What behavior indicates that a user has likely developed a dependence on caffeine-based energy supplements?
Answer
Needing the drink just to feel normal rather than for an added boost.
Dependence occurs when the body becomes accustomed to the presence of a substance to maintain a baseline level of function. If a user finds they are consuming stimulants not for the sake of an extra performance edge or a temporary boost in focus, but rather because they feel sluggish or unable to function without them, they have likely developed a dependency. This shift often signals that it is time to scale back the frequency of intake and re-evaluate dietary and sleep habits.
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